Adult Acne: Why Do I Have It and How Can I Get Rid of It?

Dealing with breakouts well past your teenage years can feel incredibly frustrating. Many people assume that acne is a condition left behind in high school, but adult acne is a growing public health concern. Often resistant to standard adolescent treatments, adult acne carries a significant emotional burden for those who are affected.

At Salida Dermatology, our team, including founder Sheree Beddingfield, PA-C, provides expert care for patients dealing with stubborn skin issues. We offer specialized acne treatment and serve communities across Colorado from our offices in Salida and Gunnison, Colorado. We focus on personalized care and education to help you find real, lasting solutions for your skin.

Why do adults get acne?

Adult acne is often caused by fluctuating hormones, stress, and clogged pores, and it behaves differently than teenage breakouts. It is clinically distinct from adolescent acne, presenting as a more persistent condition that is frequently resistant to conventional therapies.

According to a study from the National Institutes of Health (NIH, 2025), over 31% of adult women in their 30s have active acne, which most commonly presents on the chin, cheeks, and back. This type of acne is often deep, tender, and highly resistant to the over-the-counter washes you might have used when you were younger.

The truth about natural skincare trends

Although viral social media trends often promote all-natural or holistic skincare routines as the ultimate cure, these methods frequently lack scientific backing. Many people try multiple DIY remedies before seeing a professional, which can actually worsen the condition.

Research from Kansas City University (2025) highlights that many of these DIY trends can cause severe skin irritation and delay patients from seeking proven, evidence-based medical care. Using unverified products can compromise your skin barrier, making inflammation and breakouts even worse.

How to get rid of adult acne

Clearing adult acne requires a personalized, medical approach using clinically proven therapies. Because adult skin is often more sensitive and prone to dryness than teenage skin, a gentle yet effective strategy is essential.

The American Academy of Dermatology (AAD, 2024) strongly recommends topical retinoids, such as adapalene and tretinoin, as first-line clinical therapies for effective acne management. Our providers work with you to design a customized regimen that targets the root causes of your breakouts while protecting your skin's health.

You don't have to navigate the frustration of adult breakouts on your own. Our experienced team is here to help you restore your confidence and achieve the clear, healthy skin you deserve. Contact our office today to schedule a consultation at our Salida or Gunnison location.